More details

Join Eleanor O’Brien for a gentle yet deeply restorative yoga class designed to support both body and mind. Suitable for beginner to intermediate level, these welcoming sessions focus on awareness of the body, encouraging flexibility, balance and overall wellbeing.

​

Eleanor has over two decades of experience teaching yoga through Adult Education, sports centres and private practice. Her teaching is rooted in Hatha Yoga and inspired by the Scaravelli approach, with an emphasis on individual needs and working safely and mindfully within the body.

​

Trained through the Inner Yoga Trust Teacher’s Awareness Programme, Eleanor also has additional training in Yoga Therapy and is available for one-to-one sessions.

What to expect