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Join our postnatal yoga classes at Haslewey Community Centre. This weekly session will enable you to stretch, heal and connect to your deep core in a safe, friendly and supportive environment. Postnatal Yoga is a fantastic way to rebuild your strength for both body and mind. This class is a gentle, non intimidating and safe way to return to exercise- no prior experience is necessary and with over 6 years experience of teaching pre & postnatal yoga- you know you will be in safe hands. Expect a wonderful session with a calming playlist to ease away from everyday stress.