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Tai Chi Yang Style 

Improve balance, reduce stress, and restore wellbeing through gentle Tai Chi movement in a welcoming community setting.

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Key info

Every Tuesday

1.00 PM – 2:00 PM

£8.50 per session, pay-as-you-go

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No booking required – first come, first served

Where

Haslewey Community Centre,

Lion Green, Haslemere GU27 1LD

Contact details

Haslewey Team

info@haslewey.org

01428 648716

More details

Discover the gentle art of Yang Style Tai Chi. Tai Chi combines slow, flowing movement with mindful breathing to support both physical and mental wellbeing.

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This friendly weekly class is suitable for all abilities and offers a calm, supportive environment where you can move at your own pace while learning Tai Chi techniques.

Benefits of Tai Chi

  • Improves balance and coordination

  • Increases flexibility and mobility

  • Helps reduce stress and anxiety

  • Encourages relaxation and better focus

  • Supports overall health and wellbeing

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