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Low-impact Zumba classes designed for older adults and beginners, focusing on movement, enjoyment and wellbeing.

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Zumba Gold offers all the fun of a traditional Zumba class but at a gentler pace, making it perfect for those looking for an accessible way to stay active. With easy-to-follow routines set to uplifting music, the sessions help improve balance, coordination and overall fitness in a relaxed and supportive environment.

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Michelle brings a wonderful energy to each class, playing uplifting, feel-good music that makes it hard not to smile—and even harder not to dance. Her warm, encouraging style creates a happy and welcoming atmosphere where everyone feels comfortable joining in.

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There’s no pressure to get every step right—just come along, move at your own pace and enjoy the music. It’s a great way to stay active, boost your mood and connect with others.